BEST SKY

Simple and Healthy Ways to Beat the Swine Flu

Swine flu, influenza A, h1n1 flu, whatever it’s called, this latest flu pandemic sure is scaring a lot of people out of their wits.

But should you be afraid of the big bad swine flu?

The swine flu scare has spawned different reactions from different countries, some expected, some extreme. In Mexico, swine flu masks have become part of the usual fashion. Even if it didn’t have a single case of swine flu, Egypt slaughtered some 300,000 pigs.

In the U.S., President Barack Obama has mobilized substantial federal resources to fight swine flu, saying that since little is known about the latest flu strain, the government should take all necessary precautions in the event that the virus turns into something worse.

Among the measures taken included asking schools with confirmed cases of the flu virus to close for up to two weeks and to distribute 25 percent of the country’s 50 million courses of antiviral treatment to all states.

Obama also asked Congress for $1.5 billion if additional measures need to be taken to prevent the spread of swine flu.

Though the Centers for Disease Control described the status of swine flu in the U.S. as being in the “prepandemic period,” acting CDC director Dr. Richard Besser said he expects more deaths as the disease moves forward.

So far, ONLY three persons have died in the U.S., the latest being a Texas man with an underlying heart condition.

The Great Bird Flu Hoax author Dr. Joseph Mercola believes that this is not the first time that the U.S. is overreacting on a flu outbreak. Do you remember the 1976 swine flu outbreak at Fort Dix, New Jersey? Hundreds were infected and a soldier died but was it enough to justify then President Ford’s mass vaccination response? Thirty ended up dead after taking flu shots while many others were paralyzed due to Guillain-Barre syndrome.

Maybe 1976 is too far off. How about the Bush government’s warning that bird flu will kill two million Americans? So far, less than 300 people have died worldwide from avian influenza.

Dr. Mercola isn’t trying to say that these deaths were meaningless; every doctor’s goal is to save lives and help people become as healthy as possible. What he is saying is that oftentimes, the response in situations like this is almost always motivated by fear.

The fear that will result in massive flu shot and flu drug sales for big pharmaceutical companies.

Despite its ineffectiveness as an antiviral, the CDC recommends the use of popular flu drug Tamiflu, which is banned in Japan after being linked in the deaths of 14 children.

Studies show that Tamiflu can only reduce flu symptoms by 24 to 36 hours, and even increases the risk of secondary bacterial infections for some patients on it.

Tamiflu ingredients include saccharin sodium, a chemical sweetener linked to cancer; sodium benzoate, which, when combined with vitamin C, forms the carcinogen benzene; and propylene glycol, a food grade antifreeze.

By the way, Tamiflu costs over $100 and its reported side effects include convulsions, cough, delirium, diarrhea, dizziness, fatigue, nausea and vomiting.

On the other hand, if you were to use the regular flu shot, it also contains dangerous substances, including mercury, formaldehyde and phenol.

But there’s no need to put your health at risk. Dr. Mercola has never used any anti-flu medication in his life yet he has never gone down with the flu in over 20 years. Here are his simple ways to avoid all types of flu:

* Optimize your vitamin D levels - Mercola believes that vitamin D deficiency is likely the real culprit behind the seasonal nature of the flu. If you experience flu-like symptoms, you can take 50,000 units of vitamin D3 per day for three days to help treat the infection.

* Optimize your intake of Omega-3 fats - The omega-3 fats DHA and EPA help enhance your immune system and are crucial in maintaining good health.

* Avoid Sugar and Processed Foods - Sugar is a natural enemy of your immune system. It may be present in foods you may not suspect, like processed fruit juices, so it would be wise to avoid processed foods of all kinds.

* Beat Stress - Manage your stress levels because stress wears out your body physically and emotionally, leaving you susceptible to disease.

* Rest - Don’t take your body for granted. It will be harder for you to beat the flu if you’re always tired or fatigued.

* Wash your hands regularly - Proper washing of hands will help reduce your risk of getting sick from communicable diseases like the flu. Avoid touching your eyes and nose when your hands are dirty or if you’ve come in contact with a sick person.

* Exercise - Your circulation and blood flow increases when you exercise and allows the components of your immune system to spread out better, increasing its chances of detecting and fighting an infection before it spreads.

* Eat garlic - Garlic has antibacterial, antiviral and antifungal properties.



By: Sandor Cruz

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To unravel the mysteries of some of the most miraculous phenomenons on earth is beyond the capabilities of man. The unknown baffles our greatest scholars, the unknown will never and cannot be baffled by the mysteries and the phenomenon’s of what is owned by the source.  Hence why Label Less the creator of all nations left us in the mental state to unravel the dangers that lives within our gift the earth.

 

The mystery of I who writes while sleeping baffled many who has seen my right hand in action, and the miraculous words that comes through the hand is wisdom beyond the wits of us all. To embraced the words and adhere to their wisdom is not a challenge its knowledge outside all institutions of earth, but wisdom to your ears on our earth plane.

 

In this post the source channels information on Hin1 – swine flu. Swine flu rightfully called swine influenza is found in pigs and it is a respiratory disease in the pigs cause by a type A influenza virus.

 

The health protection agency admits that this virus is highly contagious and spreads quickly from one person to another. Some of the way it spreads, is through coughing and sneezing a cough or a sneeze can spread through one of your micro droplets about three to four feet, while others breath this in.

 

You may decide to cover your hand or mouth to prevent this from spreading, but remember using your hand to cover your nose and mouth and using the same hand to touch another or leaving this droplet on surfaces is dangerous to the person who never knew, and you have just spread the infection. It is important to remember that this virus can live and remain live on a surface for over twenty-four hours and the incubation period in humans is forty-eight hours.

 

The symptoms of swine flu are much the same as ordinary flu with added vomiting and diarrhoea in some cases. The preventative methods are simple, sniff and sneeze spreads disease sniff it in your handkerchief the old saying goes we should follow that.

 

We must clean all areas that we contaminate to stop the spread to innocent people. Frequent hand washing is recommended to contain the virus, and if you do use tissue dispose of it in the correct place.

 

The known fact from our authorities tells us that this virus is from pigs, but is it? What if its not? What if this virus was man made? What if the swine is human the maker behind the virus that is contaminating humans? You decide.

 

The writing from my unconscious sleep state says.

 

I say unto the ear of ears the Hin1 is a combined hybrid virus. Created by the science swine’s of man for public crucifixions.

 

Biological chemical are used to fight against humans that multiply I earth. The combiners of human cells with animals and biological chemicals are lethal to the weakness of my people.

 

Your ancestors from the tombs will punish.  Elroi Ye I say unto you the dangers of your cruelty will spread from tomb to tomb. The abomination of your cruelty will live in your offspring’s and join you in your punishment.

 

Tiye unto you I gave the knowledge to mix the combination of I earth that was taught to cure the damage cultivated by culprits within the earth of man and woman.

 

Reveal I words on the condition of the mind, and how to use the method taught to cure the inner being from foreign invaders. Uplift and cure our people of the deadly Hin1 plaque. Strengthen the weakness from the combination of faiths that teaches outside the truth.

 

Teach to give praises unto I Label Less of all nations. Tiye use the eye of a needle to teach in small doses. Use my earth to collect in folds.

 

The truth lies dormant beneath which covers the spirit of I.  Wake up from the spiral without knowledge, to the wisdom that descends with words to the inner being that heals without eyes.

 

The Unseen.

 

When you consider the headlines News from the “Times OF India” which clearly says “ HIN1 Virus now spreading from humans to pigs” on the 4th May 2009. It makes one think.

 

The same article says. “The same H1N1 strain that is presently infecting humans was found to have caused the infection in pigs. “This is the first detection of the virus in pigs that up until now was being seen to be jumping from human to human,”

 

What we must remember is the power of the mind, your mind is a powerful source to your being its like a tool. Lets say you were a carpenter or say a pharmacist how would you complete a job without tools?  Or administer medication without drugs? This is the same as your mind it is the root of your being without the mind is as if you are outside the control of your existence on earth.

 

Did you know you could rid any disease using the mind? I sometime wonder if I met Jade Goody she would be hear today. She was told she would depart from this earth plane within a month her mind was controlled by the medical team, if she only used her mind to eradicate doubt; and take control of her inner being she could be with us today. She became attached to her disease and looked forward to her departure from us, based on the advice given by her team. [Mind over matter] Bless her.

 

The healing method from mind to body can inject the correct prescription from outer to your inner self all courtesy of you. This also includes the HIN1 virus and any other illnesses; it’s the process of you being in control of you, it’s about you having the ability to be in tune with the chemical balances to your being. Being sensitive to it sensitivities.  It’s about consciousness of the mind that will prescribe to the body of self.

 

Your first task is to detox the mind or filter.  A cup that is full of a lovely brew of herbal mint. Will not take any more boiling water if you continue pouring.

 

A few ways you can detox the mind into the body of self is to encourage a tidy mind filter all negativity leaving it pure and refine. Enjoy the source of fresh air, while you practice the art of breathing to accomplish the true gifts that surround you. Seeking a sense of purpose in life. Adapting to healthy activities like Reiki, Yoga, tai chi and adhering to therapies using the mind and body exercises. Meditation will give you senses of belong with calmness and more focus. Visualization sets you on the correct path visualizing before your there. Your rewards will be worth it.

 

The mind can heal all ailments when you use it in connecting to your body ailments and this can be done by simple visualization techniques to the ailment you need to be rid off. Mental visualization/communication is using the mind to self, with the brain and vibrations in utter silence.  Taking utter control of the inner you from the mind that which is outside the body.

 

You can also use the mind by allowing your body to hover or float during the time you heal, it’s like Astro travelling, with this method the mind controls the brain waves in sending messages through the visualization of self using the patterns of vibrations from the mind. This signals particular cells like soldiers of the body, to relay the messages to cure. The mind and the body can communicate and it’s just that you have to get it in the correct gear.

 

Once you can synchronize the body functions with the mind it’s an ailment of recovery.  Life on earth has its own dimensions and one can graduate from one dimension to another but still on the earth plane. Realization is thoughts understood, and if you can understand the realization of how you can cure self you are in control of your facility.

 

To believe you cannot cure this virus or any virus is a weakness of self and this is where you allow outside soldiers to take control and administer their possibilities of their mind to be correct which maybe outside yours, an invasions of aliens to your being.

 

 

You have the prescriptions, the keys, your dedication, your will power, complete satisfaction, and no invasion, cure your self from Hin1 and be rid of this deadly plaque, Only you have the combination to your mind. You have now completed The Source channels heal yourself from Hin1- The Swine flu.

 

I will leave you to begin your challenge. While I retire to see what will be channelled in the morning, Goodnight all.

  

  

 

 

 

   

 

 



By: Queen Tiye

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Excerpt

The following is an excerpt from the book The Acid Alkaline Balance Diet

by Felicia Drury Kliment

Published by McGraw-Hill; June 2002;$16.95US/$24.95CAN; 9780658016950

Copyright © 2002 by Felicia Drury Kliment

Factors to Consider in a Weight Loss Diet

What can be done about food addictions? Give them all up at once and see if there are any you can do without.

Suggestions For Weight Loss

Nearly raw potatoes. These are effective in reducing hunger pangs.

Ice pack. Placed on the lower abdomen, it takes away the appetite.

Raw honey. The brand Really Raw contains the starch digesting enzyme amylase, which disposes of excess nutrients.

Raw milk and butter. These are hard to find, but worth tracking down because of their rich supply of the fat-digesting enzyme lipase and the enzyme protease, which breaks down protein.

Raw beefsteak. If the steer have been raised on hormone and pesticide-free feed, raw beefsteak is a good diet food because it’s loaded with protein — and fat — digesting enzymes. Bartenders recommend rare roast beef sandwiches for hangovers because the enzymes in the beef eliminate acid aldehyde, the poisonous by-product of alcohol, which causes the symptoms described as a hangover.

Avocados and bananas. These are filling, but when eaten raw don’t cause unnecessary weight gain, and they contain more enzymes than fruits and vegetables with fewer calories.

Vitamin E. Not only normalizes thyroid function, but also neutralizes the poisonous by-products of polyunsaturated oils, which interfere with thyroid function. An underactive thyroid produces less heat energy, so less fat is burned up .

ChitoPlex. The gel in this resin absorbs fat.

Coconut and flaxseed oil. Two tablespoons daily help increase energy production.

Raw carrots. These remove fat molecules from the body.

Acidic foods. Sour-tasting foods such as grape juice, vinegar, and yogurt reduce hunger.

Bland foods. Bland foods don’t excite the taste buds and stimulate hunger.

Several small meals. Eating small amounts of food often, rather than three big meals a day, keeps the digestive process working and burning up energy.

Blackstrap-lemon drink. Detoxifying the liver is an aid to weight loss because it gets rid of acidic waste. Add two heaping tablespoons of blackstrap molasses and the juice of a lemon to a glass of hot water. Drink nothing but this concoction for three days. Sip it slowly. Repeat this procedure every few months.

Ice water. Drink a lot of ice water, especially before a meal. This reduces weight because in order to maintain the body’s internal temperature, which has dropped due to the cold water, the body burns up additional calories.

One hard and fast rule all dieters should follow: no junk food before breakfast. A junk-food snack first thing in the morning ferments and putrefies in the stomach. Any healthy food eaten afterward, exposed to the bacteria in the putrefying and fermenting junk-food molecules, is also broken down into toxic waste by these bacteria.

The most critical factor in any weight-loss program is the efficient digestion of foods. Complete digestion means fewer acidic wastes. This has at least three advantages. First, appetite cravings are reduced (toxic acidic food residues create abnormal hunger pangs). Second, fewer acidic wastes means less fat sticks to the ribs. Third, reduction in toxic acidic wastes makes for a more alkaline environment in the body. This in turn increases the production of food-digesting enzymes. The more enzymes that break down food molecules in the gastrointestinal tract, the less food remains undigested and the better the chances to attain the ultimate in efficient digestion and consequent weight loss: oxidation (burning) of 97 percent of the food you eat.

Copyright © 2002 by Felicia Drury Kliment



By: Felicia Drury Kliment

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Understand why you haven’t been successful with weight loss in the past. For many, there is a worry or a fear that keeps them from making weight loss happen. For others, a physical condition limits their ability. Determine the best way to lose weight without depriving yourself. Those that cut out whole food groups or those that don’t eat enough are going to be the most likely to fail in their weight loss. That’s because the body always craves what it doesn’t have.

Avoid skipping meals. Skipping meals slows down your metabolism in an attempt to conserve calories during what your body perceives as a crisis situation where it has limited fuel. Eating increases your metabolism so be sure to eat small meals constantly through out the day. Eat three small meals and two snacks daily instead of three huge meals. In order to curb overeating, eat slowly and chew each bite completely.

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Losing weight has never been an easy task to do. Many give up and continue to be unhappy with their body shape claiming nothing works. Losing weight can be done but you do need a strong determination and dedication to lose weight. But it is equally hard to find the best weight loss program. Here are some tips to finding the best weight loss program for you. It is hard to loss weight without a plan, if you have the wrong plan you will see every little or no difference.

One weight loss information tidbit available over the internet is how to lose weight fast. This is probably the most rampant information available online. Websites share their two cents on how to lose weight quick and easy. Tips range from using a particular diet patch or shifting to a specific religion that promotes weight loss. After all, weight loss is a hard battle to win, and online weight loss information can definitely help you. But with the proliferation of websites providing weight loss information.

There are many of this aid tools on the internet such as weight loss charts, trackers and journals. Often, these online weight loss tools aim to help you throughout your weight loss timeline and also to help you avoid gaining back the weight you have lost. The ability of these online tools to not only help you lose weight but also to avoid gaining them back is a testimonial to its huge popularity in the online world.

Losing weight is no simple feat. It requires a tremendous amount of perseverance, discipline, and determination. Although thousands of online weight loss help articles are scattered over the internet, it is hard to find that single answer and short cut to weight loss. Nevertheless, sifting through the pile of online weight loss help articles is important to find that right information that will aid you in your weight loss journey.



By: greenherbal

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